Depression
What is Depression?
Depression is a mood disorder that affects how you feel, think, and function in daily life. It’s not just sadness or a reaction to a difficult situation—it’s a clinical mental health condition that can persist for weeks, months, or even years if untreated. it is characterized by a persistent feeling of sadness and/or lack of interest in activities you once enjoyed. It can impact your daily life, relationships, and physical health.
Symptoms of depression can vary from person to person but often include:
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Persistent sadness or emptiness.
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Loss of interest in activities once enjoyed.
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Fatigue or lack of energy, even with rest.
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Changes in appetite or weight.
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Difficulty concentrating or making decisions.
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Feelings of worthlessness, guilt, or hopelessness.
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Physical symptoms, such as headaches or stomachaches.
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In severe cases, thoughts of self-harm or suicide.
How Can Therapy Help?
If symptoms of depression are negatively impacting your life, therapy can help. At Resolution Psychology we offer a variety of evidence-based treatments for depression. Your therapist will work with you to determine the type of therapy that best fits your unique needs and goals.
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*Disclaimer: This webpage is intended for informational purposes only and should not be considered as medical advice. If you are experiencing mental health challenges, please consult with a qualified healthcare professional for an accurate diagnosis and appropriate treatment recommendations.*