Eating Disorders
Eating disorders are serious mental health conditions characterized by unhealthy eating behaviors, distorted body image, and an extreme preoccupation with food, weight, and appearance. Eating disorders often develop as a way to cope with difficult emotions, stress, or other challenges.
Types of Eating Disorders
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Anorexia Nervosa: Individuals with anorexia have an intense fear of gaining weight, which leads them to restrict food intake to the point of starvation. They may also engage in excessive exercise or other behaviours to control their weight. Individuals with anorexia often experience distorted body image, where they do not see their body as it really is.
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Bulimia Nervosa: Bulimia involves cycles of binge eating (eating large amounts of food in a short period) followed by purging behaviours such as vomiting, excessive exercising, or using laxatives in an attempt to prevent weight gain. People with bulimia often feel trapped in a cycle of guilt, shame, and secrecy around their behaviours.
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Binge Eating Disorder: Similar to bulimia, binge eating disorder involves consuming large amounts of food, but without purging. Individuals with this disorder often feel out of control during binge episodes and may experience shame or guilt afterward.
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Other Specified Feeding or Eating Disorder (OSFED): This includes patterns of disordered eating that don’t fit neatly into the categories above but still cause significant distress or health concerns.
How Can Therapy Help?
If you or somebody you love is experiencing concerns related to eating, therapy can help. At Resolution Psychology we offer a variety of evidence-based treatments for eating disorders. Your therapist will work with you to determine the type of therapy that best fits your unique needs and goals.
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*Disclaimer: This webpage is intended for informational purposes only and should not be considered as medical advice. If you are experiencing mental health challenges, please consult with a qualified healthcare professional for an accurate diagnosis and appropriate treatment recommendations.*