Cognitive Processing Therapy (CPT)

Cognitive Processing Therapy (CPT) is a specialized, structured form of therapy designed to help individuals process and overcome the impact of traumatic experiences. It is an evidence-based treatment for trauma-related disorders including but not limited to posttraumatic stress disorder (PTSD).

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CPT focuses on understanding how traumatic experiences have changed the way that you experience the world. When we experience trauma, it changes the way we think about ourselves, other people, and the world in general. Trauma can make it difficult to trust people, feel safe, or have hope for the future. CPT helps you examine and reshape these beliefs, so you can regain a sense of control, safety, and trust in yourself and others.

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By addressing the way trauma affects your thoughts, CPT helps reduce distressing symptoms like flashbacks, nightmares, and anxiety. It helps you regain control of your thoughts and emotions so you feel empowered rather than overwhelmed by your past experiences.

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CPT is highly collaborative and tailored to your specific needs, ensuring that you feel supported throughout the process.

If you are struggling with the effects of trauma, you may wish to consider exploring Cognitive Processing Therapy as a potential therapeutic option. Recovery is possible. Contact us for more information.

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*Disclaimer: This webpage is intended for informational purposes only and should not be considered as medical advice. If you are experiencing mental health challenges, please consult with a qualified healthcare professional for an accurate diagnosis and appropriate treatment recommendations.*